Mutter Pulao Recipe

Recipe By Tarla Dalal

Peas pulao Who doesnt know about it, who doesnt like it? Even kids like to safely order peas pulao when you take them to a new restaurant, because it is quite a simple dish and difficult to spoil I somehow feel that making this in the microwave retains the colour and crunchiness of the peas, the texture of the rice, and the sweetness of the spices better than other cooking methods. The mild fragrance of condiments that emanates when this pulao cooks transforms the kitchen into a heavenly location Ensure you stir well in between so that the rice grains do not stick to each other. Serve with kadhi to make a complete meal.

4.8
27 Rating - Rate
Vegdiet
27minstotal

ingredients
serves
serves

Ingredients For Mutter Pulao Recipe

Nutrition
value
512
calories per serving
3 g Fat11 g Protein138 g Carbs66 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 138 g Carbs
  • 66 g Fiber

MacroNutrients

  • Carbs
    138 g
  • Protein
    11 g
  • Fiber
    66 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    1205 mg
  • Iron
    13 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    24 mg
  • Phosphorus
    182 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.