Ingredients For Mutta Mala And Kinnathappam Recipe
For Mutta Mala
15 Eggs
500 gram Sugar
3 cup Water
For Kinnathappam
15 Eggs
6 Cardamom powder
Left over syrup from mutta mala
Nutrition value
769
calories per serving
42 g Fat37 g Protein60 g Carbs3 g FiberOther
Current Totals
42 g Fat
37 g Protein
60 g Carbs
3 g Fiber
MacroNutrients
Carbs
60 g
Protein
37 g
Fiber
3 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
157 mg
Iron
7 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
527 mg
Selenium
108 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
