Mussels In Spicy Tomato Broth Recipe

Recipe By Ethnicspoon

A delicious bowl of mussels cooked in a spicy tomatoey broth hits the spot. Don't forget the crusty bread to mop up all the juicy goodness.

3.6
12 Rating - Rate
Non Vegdiet
21minstotal
15minsPrep
6minsCook

ingredients serves

5
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Ingredients For Mussels In Spicy Tomato Broth Recipe

Nutrition
value
123
calories per serving
8 g Fat8 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    7 mg
  • Vitamin A
    528 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    1 mg
  • Phosphorus
    69 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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