Mussels In Green Curry Recipe

Name: Mussels In Green Curry Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

Serve this thai-inspired dish with rice or throw some cooked quinoa or barley into the sauce before serving.

4.1

20 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Mussels In Green Curry Recipe

1 Onion Diced
1 Clove of garlic crushed
1 tablespoon Grated ginger
2 tablespoon Vegetable Oil
1 tablespoon Green curry paste
1 kilogram Pack of cleaned mussels
1 teaspoon Sugar
1 tablespoon Fish sauce
0.5 bunch Chopped coriander
1 cup Coconut milk or cream or0.5 stock /0.5 coconut

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Nutrition
value

482

calories per serving

46 g Fat7 g Protein11 g Carbs15 g FiberOther

Current Totals

46 g Fat
7 g Protein
11 g Carbs
15 g Fiber

MacroNutrients

Carbs
11 g
Protein
7 g
Fiber
15 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
122 mg
Iron
7 mg
Vitamin A
2906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
119 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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