Mussel-And-Spinach Bisque Recipe

Recipe By Slurrp

Mussel-And-Spinach Bisque is a creamy and flavorful soup made with fresh mussels, spinach, and a rich broth. The mussels are cooked in white wine and garlic, then combined with sautéed onions, spinach, and a blend of spices. The mixture is pureed until smooth and creamy, creating a luxurious bisque that is perfect for a special occasion or a comforting meal. Serve with crusty bread for dipping and enjoy the flavors of the sea in every spoonful.

4.2
15 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Mussel-And-Spinach Bisque Recipe

Directions : Mussel-And-Spinach Bisque Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
113
calories per serving
5 g Fat6 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    1 mg
  • Vitamin A
    458 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    25 mg
  • Vitamin B9
    235 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    108 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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