Muskachi Bhaji Recipe

Recipe By BonGong

Maskachi bhaji is a simple yet delicious goan vegetable recipe. Drumstick leaves cooked with simple ingredients are served with a regular goan meal as a side dish. Post jackfruit season, usually this bhaji is cooked with dried jackfruit seeds. If jackfruit seeds are not available, dal is added.

4.6
15 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Muskachi Bhaji Recipe

Nutrition
value
160
calories per serving
8 g Fat6 g Protein15 g Carbs15 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 15 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    6 g
  • Fiber
    15 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    2 mg
  • Vitamin A
    162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    129 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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