Mushroom & peas curry Recipe

Name: Mushroom & Peas Curry Recipe
Total time: 24 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Without onion garlic.

4.4

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24minstotal

4minsPrep

20minsCook

ingredients serves

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Ingredients For Mushroom & peas curry Recipe

1 cup Peas
250 mushroom Gram
3 Tomato
1 teaspoon ginger paste
4 tablespoon mustard oil
0.5 teaspoon turmeric powder
1 teaspoon Red pepper powder
1.5 teaspoon coriander powder
As required Salt
0.5 teaspoon Garam Masala
0.5 teaspoon cumin
1 teaspoon Sugar
1 pinch Asafoetedia
3 teaspoon Poppy seed
3 teaspoon Melon seed
8 piece Almond
1 teaspoon Lemon juice
fenugreek leaves powder
coriander leaves for garnish

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Nutrition
value

8578

calories per serving

101 g Fat670 g Protein1164 g Carbs1373 g FiberOther

Current Totals

101 g Fat
670 g Protein
1164 g Carbs
1373 g Fiber

MacroNutrients

Carbs
1164 g
Protein
670 g
Fiber
1373 g

Fats

Fat
101 g

Vitamins & Minerals

Calcium
70 mg
Iron
327 mg
Vitamin A
985 mcg
Vitamin B1
9 mg
Vitamin B2
6 mg
Vitamin B3
133 mg
Vitamin B6
30 mg
Vitamin B9
407 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
125 mcg
Magnesium
4798 mg
Manganese
36 mg
Phosphorus
24627 mg
Selenium
3 mcg
Zinc
304 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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