Mushroom matar masala (without onion Recipe

Recipe By Slurrp

Mushroom matar masala is a flavorful and aromatic Indian curry made with mushrooms and green peas. This vegetarian dish is made without onions, making it suitable for those who prefer an onion-free diet. The mushrooms and peas are cooked in a rich and spicy tomato-based gravy, infused with a blend of aromatic spices. This dish is perfect to serve with rice or roti for a satisfying and delicious meal.

4.3
13 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Mushroom matar masala (without onion Recipe

Directions : Mushroom matar masala (without onion Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1157
calories per serving
24 g Fat81 g Protein145 g Carbs166 g FiberOther

Current Totals

  • 24 g Fat
  • 81 g Protein
  • 145 g Carbs
  • 166 g Fiber

MacroNutrients

  • Carbs
    145 g
  • Protein
    81 g
  • Fiber
    166 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    40 mg
  • Vitamin A
    2080 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    2 mg
  • Copper
    15 mcg
  • Magnesium
    606 mg
  • Manganese
    6 mg
  • Phosphorus
    2909 mg
  • Selenium
    1 mcg
  • Zinc
    36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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