Mushroom And Goat Cheese Frittata Recipe

Recipe By Cozy Peach Kitchen

Mushrooms, goat cheese and kale combine to make a fancy yet approachable breakfast recipe. great for brunch or meal prep.

3.6
16 Rating - Rate
Non Vegdiet
35minstotal
30minsPrep
15minsCook

ingredients serves

6
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Ingredients For Mushroom And Goat Cheese Frittata Recipe

Nutrition
value
213
calories per serving
13 g Fat15 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 15 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    15 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    2 mg
  • Vitamin A
    468 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    162 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    121 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    243 mg
  • Selenium
    30 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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