Mushroom Fry Recipe

Recipe By Slurrp

An easy quick mushroom snack recipe best suits with tea-time. Mushrooms sautéed with soft succulent onions, green chilies and spices. Low fat and a vegan recipe from the Goan Cuisine. This recipe of Mushroom fry is a Goan recipe. Not to be confused with the Indo Chinese Chilli Mushroom. So there is a sweetness from the onions and hint of warmth from the green chillies and spices.

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Ingredients For Mushroom Fry Recipe

Directions : Mushroom Fry Recipe

step 1

step 2

Nutrition
value
6258
calories per serving
518 g Fat75 g Protein332 g Carbs102 g FiberOther

Current Totals

  • 518 g Fat
  • 75 g Protein
  • 332 g Carbs
  • 102 g Fiber

MacroNutrients

  • Carbs
    332 g
  • Protein
    75 g
  • Fiber
    102 g

Fats

  • Fat
    518 g

Vitamins & Minerals

  • Calcium
    350 mg
  • Iron
    37 mg
  • Vitamin A
    731 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    21 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    79 mg
  • Copper
    8 mcg
  • Magnesium
    547 mg
  • Manganese
    11 mg
  • Phosphorus
    1996 mg
  • Selenium
    36 mcg
  • Zinc
    23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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