Mushroom empanadas Recipe

Recipe By Slurrp

Mushroom empanadas are savory pastries filled with a delicious mixture of mushrooms, onions, garlic, and spices. The dough is made with flour, butter, and water, resulting in a flaky and golden crust. These handheld treats are perfect as appetizers, snacks, or even as a main course. The mushroom filling can be customized with your favorite herbs and seasonings. Serve the mushroom empanadas warm with a dipping sauce of your choice for a satisfying and flavorful meal.

3.7
21 Rating - Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook

ingredients serves

Ingredients For Mushroom empanadas Recipe

Directions : Mushroom empanadas Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
344
calories per serving
8 g Fat24 g Protein41 g Carbs49 g FiberOther

Current Totals

  • 8 g Fat
  • 24 g Protein
  • 41 g Carbs
  • 49 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    24 g
  • Fiber
    49 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    12 mg
  • Vitamin A
    770 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    4 mcg
  • Magnesium
    193 mg
  • Manganese
    2 mg
  • Phosphorus
    825 mg
  • Selenium
    4 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.