Mushroom Barley Risotto With Chicken Recipe

Recipe By Verywell Fit

Whole grain barley, antioxidant rich mushrooms, and lean chicken breast make for a creamy, whole-grain version of a classic risotto recipe.

4.8
20 Rating - Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Mushroom Barley Risotto With Chicken Recipe

Nutrition
value
344
calories per serving
9 g Fat37 g Protein24 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 37 g Protein
  • 24 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    37 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    2 mg
  • Vitamin A
    189 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    294 mg
  • Selenium
    37 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Verywell Fit

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