Current Totals
12 g Fat
60 g Protein
97 g Carbs
15 g Fiber
MacroNutrients
Carbs
97 g
Protein
60 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
657 mg
Iron
13 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
211 mg
Manganese
2 mg
Phosphorus
720 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment