Mushroom And Paneer Tawa Pulao Recipe

Recipe By Better Butter

A simple dish made with rice vermicelli that can be had at any time of the day.

4.2
28 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Mushroom And Paneer Tawa Pulao Recipe

Nutrition
value
1337
calories per serving
10 g Fat61 g Protein242 g Carbs97 g FiberOther

Current Totals

  • 10 g Fat
  • 61 g Protein
  • 242 g Carbs
  • 97 g Fiber

MacroNutrients

  • Carbs
    242 g
  • Protein
    61 g
  • Fiber
    97 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    31 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    9 mcg
  • Magnesium
    457 mg
  • Manganese
    4 mg
  • Phosphorus
    1960 mg
  • Selenium
    1 mcg
  • Zinc
    23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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