Murruku Recipe

Recipe By Slurrp

A Crispy, delicious and easy recipe prepared from rice flour, ghee and other few ingredients. A healthy snack profoundly enjoyed as a tea time snack in South India. 

4.7
11 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Murruku Recipe

Directions : Murruku Recipe

Nutrition
value
826
calories per serving
10 g Fat19 g Protein161 g Carbs12 g FiberOther

Current Totals

  • 10 g Fat
  • 19 g Protein
  • 161 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    161 g
  • Protein
    19 g
  • Fiber
    12 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    272 mg
  • Iron
    12 mg
  • Vitamin A
    212 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    214 mg
  • Manganese
    2 mg
  • Phosphorus
    420 mg
  • Selenium
    5 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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