Murmura Ladoo/Puffed Rice Ladoo Recipe

Recipe By Slurrp

Murmura ladoo, also known as puffed rice ladoo, is a popular Indian sweet made from puffed rice, jaggery, and ghee. These ladoos are crispy, crunchy, and have a sweet and nutty flavor. They are easy to make and are often prepared during festivals and special occasions.

4.3
28 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Murmura Ladoo/Puffed Rice Ladoo Recipe Recipe

Directions : Murmura Ladoo/Puffed Rice Ladoo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
379
calories per serving
1 g Fat7 g Protein83 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 83 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    4 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    148 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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