Murmura laddoos Recipe

Recipe By Better Butter

Crisp puffed rice combined with jaggery makes for a healthy, rich in minerals anytime snack or dessert.

3.9
20 Rating - Rate
Vegdiet
20minstotal

ingredients serves

5
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Ingredients For Murmura laddoos Recipe

Nutrition
value
498
calories per serving
< 1 g Fat5 g Protein116 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 116 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    116 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    6 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    1 mg
  • Phosphorus
    135 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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