Murgh Methi Malai Recipe

Recipe By The Spruce Eats

Murgh methi malai is a creamy and flavorful chicken dish. Though fairly easy to make, it tastes like something special you would order in a good indian restaurantWhen i cook murgh methi malai at my place, i usually do so when i am entertaining. The house is filled with a delicious fragrance a fitting welcome to hungry guests as they walk in. The beautiful fragrance has to do with how the ghee used in the cooking acts as a solvent for the essential oils in the spices. The fenugreek leaves called for in the recipe lend an incredible, earthy taste to this recipe, which goes really well with freshly prepared naan or chapatis.

4.3
22 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Murgh Methi Malai Recipe

Nutrition
value
779
calories per serving
49 g Fat52 g Protein42 g Carbs28 g FiberOther

Current Totals

  • 49 g Fat
  • 52 g Protein
  • 42 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    52 g
  • Fiber
    28 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    605 mg
  • Iron
    12 mg
  • Vitamin A
    1261 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    195 mg
  • Manganese
    18 mg
  • Phosphorus
    573 mg
  • Selenium
    50 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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