Mumbai mast tawa pulao Recipe

Name: Mumbai Mast Tawa Pulao Recipe
Total time: 45 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Tawa pulao is very famous street food in mumbai and pune. Tawa pulao made with rice and pao bhaji masala. Pao bhaji masala is the specialty of tawa pulao..its a very quick dish if you use left over rice.

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45minstotal

ingredients serves

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Ingredients For Mumbai mast tawa pulao Recipe

2 cup Uncooked rice
coriander leaves one handful
1 tablespoon Pao bhaji masala
1 teaspoon Chili powder
1 teaspoon turmeric powder
1 teaspoon garlic paste
0.5 teaspoon ginger paste
potato boiled and chopped
carrot blanched and chopped
1 Chopped capsicum
1 Chopped tomato big
1 Chopped onion big
3 tablespoon Oil
As required Salt
1 tablespoon Lemon juice

Nutrition
value

492

calories per serving

14 g Fat9 g Protein81 g Carbs6 g FiberOther

Current Totals

14 g Fat
9 g Protein
81 g Carbs
6 g Fiber

MacroNutrients

Carbs
81 g
Protein
9 g
Fiber
6 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
34 mg
Iron
7 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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