Mullu Thenkuzal Recipe

Recipe By Better Butter

Deepavali special.

5
21 Rating - Rate
Vegdiet
10hr 30minstotal
10hr Prep
30minsCook

Recipe Video

Step by step video of how to make Mullu Thenkuzal

ingredients serves

10
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Ingredients For Mullu Thenkuzal Recipe

Nutrition
value
308
calories per serving
2 g Fat7 g Protein65 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 65 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    4 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    146 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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