Mulakushyam Recipe

Recipe By Bawarchi

Mulakushyam is a delicious Indian recipe served as a Side-Dish.

3.7
15 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Mulakushyam Recipe

Nutrition
value
1222
calories per serving
25 g Fat69 g Protein173 g Carbs37 g FiberOther

Current Totals

  • 25 g Fat
  • 69 g Protein
  • 173 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    173 g
  • Protein
    69 g
  • Fiber
    37 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    278 mg
  • Iron
    16 mg
  • Vitamin A
    978 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    388 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    3 mg
  • Copper
    4 mcg
  • Magnesium
    446 mg
  • Manganese
    4 mg
  • Phosphorus
    1057 mg
  • Selenium
    48 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Bawarchi

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