Muhammara Middle Eastern Roasted Red Pepper Spread Recipe

Recipe By Honest Cooking

Muhummara is a classic condiment and dip in lebanon, palestine, syria. In western turkey it is called acuka. Other spellings are moohummara or muhammara. This spread is fabulous because it’s healthy, (i use a relatively small amount of oil in this version versus traditional versions) and so delicious you’ll want to have made more. The roasted organic red bell peppers lend the sweetness, which is balanced out with a tiny amount of red chilies and the nutty, creaminess of raw walnuts. A little splash of acid from lemon juice, and this dish delivers on complex, rich flavor.

4.4
28 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Muhammara Middle Eastern Roasted Red Pepper Spread Recipe

Nutrition
value
413
calories per serving
21 g Fat17 g Protein36 g Carbs37 g FiberOther

Current Totals

  • 21 g Fat
  • 17 g Protein
  • 36 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    17 g
  • Fiber
    37 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    8 mg
  • Vitamin A
    1897 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    294 mg
  • Manganese
    3 mg
  • Phosphorus
    380 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Honest Cooking

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.