Mughlai Cauliflower Recipe

Recipe By Bawarchi

Mughlai Cauliflower is a delicious Indian recipe served as a Side-Dish.

3.7
28 Rating - Rate
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15minstotal

ingredients
serves
serves

4
4
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Ingredients For Mughlai Cauliflower Recipe

Nutrition
value
289
calories per serving
20 g Fat8 g Protein18 g Carbs18 g FiberOther

Current Totals

  • 20 g Fat
  • 8 g Protein
  • 18 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    8 g
  • Fiber
    18 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    8 mg
  • Vitamin A
    1418 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    209 mg
  • Manganese
    9 mg
  • Phosphorus
    164 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.