Muffin Pan Teriyaki Beef Rissoles Recipe

Recipe By Australia’s Best Recipes

Whip up these easy teriyaki beef rissoles in your muffin pan. Theyll be ready in no time at all

4
14 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

2
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Ingredients For Muffin Pan Teriyaki Beef Rissoles Recipe

Nutrition
value
1353
calories per serving
68 g Fat98 g Protein86 g Carbs10 g FiberOther

Current Totals

  • 68 g Fat
  • 98 g Protein
  • 86 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    98 g
  • Fiber
    10 g

Fats

  • Fat
    68 g

Vitamins & Minerals

  • Calcium
    613 mg
  • Iron
    25 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    30 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    238 mg
  • Manganese
    4 mg
  • Phosphorus
    1180 mg
  • Selenium
    80 mcg
  • Zinc
    21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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