Muffin Pan Lamb Tikka Pies Recipe

Recipe By Australia’s Best Recipes

These easy to make lamb tikka filo parcels are the perfect way to spend an afternoon snacking

4.1
16 Rating - Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
55minsCook

ingredients serves

Ingredients For Muffin Pan Lamb Tikka Pies Recipe

Nutrition
value
359
calories per serving
16 g Fat42 g Protein9 g Carbs13 g FiberOther

Current Totals

  • 16 g Fat
  • 42 g Protein
  • 9 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    42 g
  • Fiber
    13 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    8 mg
  • Vitamin A
    3852 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    168 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    182 mg
  • Manganese
    1 mg
  • Phosphorus
    369 mg
  • Selenium
    16 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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