Moth tikki Recipe

Recipe By Slurrp

Moth tikki is a popular Indian snack made with moth beans, also known as matki. These crispy and flavorful tikkis are packed with protein and are perfect for a tea-time snack or as an appetizer. The moth beans are soaked, boiled, and then mashed with spices and herbs. The mixture is shaped into patties and shallow-fried until golden brown. Serve these delicious tikkis with mint chutney or ketchup for a tasty and nutritious treat.

4.1
21 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Moth tikki Recipe

Directions : Moth tikki Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
109
calories per serving
< 1 g Fat6 g Protein19 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 19 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    3 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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