Moth Beans Dal Recipe

Recipe By Spice Up The Curry

4.7
10 Rating - Rate
Vegdiet
4hr 20minstotal
4hr Prep
20minsCook

ingredients serves

Ingredients For Moth Beans Dal Recipe

Nutrition
value
215
calories per serving
9 g Fat10 g Protein24 g Carbs10 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 24 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    10 g
  • Fiber
    10 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    6 mg
  • Vitamin A
    853 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    1 mg
  • Phosphorus
    182 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Spice Up The Curry

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