Moroccan Salad In A Jar Recipe

Name: Moroccan Salad In A Jar Recipe
Total time: 15 min
Yield: 6
Cuisine: Moroccan

Recipe By Taste

This perfectly packed moroccan salad in a jar is great for taking on your next picnic. It's simple, delicious and easy to transport

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Moroccan Salad In A Jar Recipe

4 Oranges, peeled, white pith removed
250 gram Packet cooked beetroot, cut into wedges
0.33000000000000007 cup Extra virgin olive oil
2 tablespoon Lemon juice
1 Garlic Clove, Crushed
400 gram 2 cans chickpeas, rinsed, drained
120 gram Pkt coles baby spinach leaves

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Nutrition
value

414

calories per serving

18 g Fat14 g Protein49 g Carbs20 g FiberOther

Current Totals

18 g Fat
14 g Protein
49 g Carbs
20 g Fiber

MacroNutrients

Carbs
49 g
Protein
14 g
Fiber
20 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
153 mg
Iron
6 mg
Vitamin A
683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
228 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.