Moroccan Fish With Chickpeas In Tomato Sauce Recipe

Name: Moroccan Fish With Chickpeas In Tomato Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: Moroccan

Recipe By Kosher Cowboy

This recipe is a definite crowd-pleaser. It's also very forgiving as the fish simmers in a rich tomato sauce that keeps it moist, yet permeates it with rich flavors.

4.1

15 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Moroccan Fish With Chickpeas In Tomato Sauce Recipe

1.5 pound Fresh fish
15 ounce Chickpeas
5 Tomatoes
1 Bell pepper
1 Dried ancho chile pepper
1 teaspoon Paprika
3 Cloves garlic
0.5 teaspoon Curry powder
0.5 teaspoon Cumin powder
0.5 teaspoon Turmeric powder
0.5 teaspoon Chili powder
0.25 cup Olive oil
0.5 teaspoon Salt
0.33000000000000007 teaspoon Black pepper
1 cup Cilantro

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Nutrition
value

514

calories per serving

23 g Fat24 g Protein50 g Carbs34 g FiberOther

Current Totals

23 g Fat
24 g Protein
50 g Carbs
34 g Fiber

MacroNutrients

Carbs
50 g
Protein
24 g
Fiber
34 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
262 mg
Iron
11 mg
Vitamin A
3606 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
5 mg
Phosphorus
364 mg
Selenium
44 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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