Ingredients For Moroccan Fish Tagine With Potatoes Recipe
1 pound Fish fillets
0.5 cup Olive oil
0.5 cup Water
1 Lemon
2 tablespoon Cumin
1 teaspoon Cayenne pepper
4 tablespoon Paprika
1 Head garlic
0.5 teaspoon Pepper
1 teaspoon Salt
0.5 bunch Cilantro
0.5 bunch Parsley
1 pound Red potatoes
2 Lemons
0.5 teaspoon Pepper
Salt
1 bunch Parsley
0.5 cup Olive oil
4 Bell peppers
4 pound Tomatoes
4 Hot peppers
3 ounce Tomato juice
Nutrition value
904
calories per serving
71 g Fat17 g Protein52 g Carbs26 g FiberOther
Current Totals
71 g Fat
17 g Protein
52 g Carbs
26 g Fiber
MacroNutrients
Carbs
52 g
Protein
17 g
Fiber
26 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
500 mg
Iron
15 mg
Vitamin A
8957 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
401 mcg
Vitamin B12
0 mcg
Vitamin C
487 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
239 mg
Manganese
2 mg
Phosphorus
343 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
