Moringa Leaves And Potato Sabzi Recipe

Recipe By Slurrp

Moringa Leaves and Potato Sabzi is a nutritious and flavorful Indian dish made with fresh moringa leaves and potatoes. The moringa leaves are rich in vitamins, minerals, and antioxidants, while the potatoes add a comforting and filling element to the dish. This sabzi is easy to make and can be enjoyed as a side dish or a main course. It pairs well with roti or rice and is a great way to incorporate the health benefits of moringa into your diet.

4.3
22 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Moringa Leaves And Potato Sabzi Recipe

Directions : Moringa Leaves And Potato Sabzi Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
143
calories per serving
< 1 g Fat7 g Protein24 g Carbs16 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 24 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    7 g
  • Fiber
    16 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    3 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    151 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    177 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    165 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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