More Kuzhambu Recipe

Recipe By Slurrp

More Kuzhambu is a traditional South Indian dish made with yogurt and a variety of vegetables. It is a tangy and spicy curry that is typically served with steamed rice. The yogurt gives the curry a creamy texture, while the spices add a burst of flavor. This dish is not only delicious but also nutritious, as it is packed with vitamins and minerals from the vegetables. It is a perfect comfort food for any meal of the day.

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30minstotal

ingredients serves

Ingredients For More Kuzhambu Recipe

Directions : More Kuzhambu Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
739
calories per serving
21 g Fat56 g Protein82 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 56 g Protein
  • 82 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    56 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    1913 mg
  • Iron
    2 mg
  • Vitamin A
    416 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    210 mg
  • Manganese
    1 mg
  • Phosphorus
    1534 mg
  • Selenium
    35 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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