Moradabadi moong dal Recipe

Recipe By Slurrp

Moradabadi moong dal is a popular and flavorful lentil dish from the city of Moradabad in Uttar Pradesh, India. Made with split yellow moong dal, this dish is cooked with a blend of aromatic spices and herbs, giving it a rich and comforting taste. The dal is simmered until it reaches a creamy consistency and is then garnished with fresh coriander leaves and a squeeze of lemon juice. It pairs well with rice or roti and is perfect for a wholesome and satisfying meal.

3.6
28 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Moradabadi moong dal Recipe

Directions : Moradabadi moong dal Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
340
calories per serving
2 g Fat25 g Protein54 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 25 g Protein
  • 54 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    25 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    5 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    170 mg
  • Manganese
    1 mg
  • Phosphorus
    435 mg
  • Selenium
    51 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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