Moqueca Baiana Recipe

Recipe By Slurrp

With a fragrant tomato coconut sauce with a fresh hit of lime, this is such a different exotic way to serve up fish that is off the charts delicious yet easy to make.

4.8
27 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

Ingredients For Moqueca Baiana Recipe

Directions : Moqueca Baiana Recipe

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Nutrition
value
562
calories per serving
52 g Fat8 g Protein16 g Carbs18 g FiberOther

Current Totals

  • 52 g Fat
  • 8 g Protein
  • 16 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    8 g
  • Fiber
    18 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    5 mg
  • Vitamin A
    1770 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    114 mg
  • Manganese
    2 mg
  • Phosphorus
    152 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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