Moorighanta (Bengali Dish) Recipe

Recipe By Bawarchi

Moorighanta (Bengali Dish) is a delicious Indian recipe served as a Side-Dish.

3.8
23 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

4
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Ingredients For Moorighanta (Bengali Dish) Recipe

Nutrition
value
273
calories per serving
2 g Fat16 g Protein46 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 16 g Protein
  • 46 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    5 mg
  • Vitamin A
    285 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    60 mg
  • Vitamin B9
    644 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    225 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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