Moongdal halwa Recipe

Name: Moongdal Halwa Recipe
Total time: 410 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

3.6

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6hr 50minstotal

6hr Prep

50minsCook

ingredients serves

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Ingredients For Moongdal halwa Recipe

5.5 cup Moong dal soaked for hours 1
1.5 cup Milk
0.25 cup Hot Milk for soaking kesar
1 cup Khoya
1 cup Sugar
1 cup Water
6 Green cardamom , powdered
1 tablespoon besan
2 cup Clarified butter or ghee
0.75 cup Dry fruits chopped
Silver varak for garnishing

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Nutrition
value

1460

calories per serving

31 g Fat84 g Protein204 g Carbs40 g FiberOther

Current Totals

31 g Fat
84 g Protein
204 g Carbs
40 g Fiber

MacroNutrients

Carbs
204 g
Protein
84 g
Fiber
40 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
600 mg
Iron
15 mg
Vitamin A
361 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
359 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
548 mg
Manganese
6 mg
Phosphorus
1564 mg
Selenium
173 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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