Moongdal Bread Toast Recipe

Name: Moongdal Bread Toast Recipe
Total time: 45 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

A quick healthy breakfast with unique taste .

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45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Moongdal Bread Toast Recipe

8 Bread slices
0.5 cup Yellow Moong dal
2 Green chilli
1 piece ginger small
0.25 teaspoon Jeera
2 teaspoon Butter
1 pinch turmeric powder
1 teaspoon Lemon juice
coriander leaves few

Nutrition
value

112

calories per serving

< 1 g Fat8 g Protein18 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
8 g Protein
18 g Carbs
4 g Fiber

MacroNutrients

Carbs
18 g
Protein
8 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
20 mg
Iron
1 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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