Moong Suji Halwa Recipe

Recipe By Slurrp

Moong Suji Halwa is a delicious and nutritious Indian dessert made with moong dal (split yellow lentils) and semolina. It is a popular sweet dish that is often prepared during festivals and special occasions. The combination of moong dal and suji gives this halwa a unique texture and flavor. It is garnished with nuts and served warm. This halwa is not only tasty but also packed with protein and fiber, making it a healthy dessert option.

4.5
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Vegdiet
2hr 35minstotal
20minsPrep
2hr 15minsCook

ingredients serves

Ingredients For Moong Suji Halwa Recipe

Directions : Moong Suji Halwa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
2826
calories per serving
107 g Fat54 g Protein404 g Carbs34 g FiberOther

Current Totals

  • 107 g Fat
  • 54 g Protein
  • 404 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    404 g
  • Protein
    54 g
  • Fiber
    34 g

Fats

  • Fat
    107 g

Vitamins & Minerals

  • Calcium
    374 mg
  • Iron
    19 mg
  • Vitamin A
    157 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    342 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    10 mg
  • Copper
    3 mcg
  • Magnesium
    311 mg
  • Manganese
    3 mg
  • Phosphorus
    907 mg
  • Selenium
    71 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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