Moong Sprouts Pattie Recipe

Recipe By Better Butter

Nutritious food in children must be habituated in their childhood days. These patties full of fibre and health are definitely good for the growing kids. Let's keep junk away. Serve it with dates chutney or tomatoe sauce or have it by itself.

4.1
25 Rating - Rate
Vegdiet
23minstotal
8minsPrep
15minsCook

Recipe Video

Step by step video of how to make Moong Sprouts Pattie

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Ingredients For Moong Sprouts Pattie Recipe

Nutrition
value
577
calories per serving
3 g Fat38 g Protein96 g Carbs32 g FiberOther

Current Totals

  • 3 g Fat
  • 38 g Protein
  • 96 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    38 g
  • Fiber
    32 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    10 mg
  • Vitamin A
    1023 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    272 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    369 mg
  • Manganese
    2 mg
  • Phosphorus
    632 mg
  • Selenium
    39 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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