Moong Dal Vadi Rasa Recipe

Recipe By Slurrp

Moong Dal Vadi Rasa is a traditional Indian dish made with moong dal vadi (sun-dried lentil dumplings) cooked in a flavorful and spicy gravy. The vadi adds a unique texture and taste to the dish, while the gravy is made with a blend of aromatic spices and tomatoes. This dish is perfect for a comforting and hearty meal, and can be enjoyed with rice or roti.

4.9
13 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Moong Dal Vadi Rasa Recipe

Directions : Moong Dal Vadi Rasa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
242
calories per serving
6 g Fat13 g Protein32 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 13 g Protein
  • 32 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    3 mg
  • Vitamin A
    382 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    235 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.