Moong Dal Parathas Recipe

Name: Moong Dal Parathas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Moong dal parathas is a delicious Indian recipe served as a Breakfast.

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15minstotal

ingredients serves

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Ingredients For Moong Dal Parathas Recipe

3 cup moong dal
3 green chillies, finely chopped
1 teaspoon pomegranate seeds
1.5 cup coriander leaves
1.5 teaspoon turmeric powder
3 cup wheat flour
Oil as needed
1.5 piece Ginger
1.5 teaspoon each coriander powder and chilli powder
As required Salt

Nutrition
value

908

calories per serving

3 g Fat50 g Protein165 g Carbs20 g FiberOther

Current Totals

3 g Fat
50 g Protein
165 g Carbs
20 g Fiber

MacroNutrients

Carbs
165 g
Protein
50 g
Fiber
20 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
174 mg
Iron
12 mg
Vitamin A
2390 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
314 mg
Manganese
3 mg
Phosphorus
790 mg
Selenium
76 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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