Moong Dal Kulfi Recipe

Recipe By Slurrp

Moong Dal Kulfi is a delicious and creamy frozen dessert made with moong dal (split yellow lentils), milk, sugar, and flavored with cardamom and saffron. It is a popular Indian dessert that is loved by people of all ages. The moong dal adds a unique texture and nutty flavor to the kulfi, making it a perfect treat for hot summer days. This kulfi is easy to make and requires minimal ingredients. Serve it chilled and enjoy the rich and creamy goodness of Moong Dal Kulfi.

4.3
20 Rating - Rate
Vegdiet
1hr 10minstotal
25minsPrep
45minsCook

ingredients serves

Ingredients For Moong Dal Kulfi Recipe

Directions : Moong Dal Kulfi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
311
calories per serving
18 g Fat11 g Protein26 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 11 g Protein
  • 26 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    1 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    264 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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