Moong Dal Ki Chaat Recipe

Recipe By Slurrp

Moong Dal Ki Chaat is a popular Indian street food snack made with sprouted moong dal (mung beans). It is a healthy and flavorful dish that is packed with protein and fiber. The sprouted moong dal is cooked and then mixed with various spices, chutneys, and toppings like onions, tomatoes, and sev (crispy chickpea flour noodles). This chaat is a perfect combination of tangy, spicy, and crunchy flavors.

4.9
14 Rating - Rate
Vegdiet
50minstotal

ingredients serves

Ingredients For Moong Dal Ki Chaat Recipe

Directions : Moong Dal Ki Chaat Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
115
calories per serving
< 1 g Fat7 g Protein20 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    869 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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