Moong Dal Khandvi Recipe

Recipe By Tarla Dalal

A delicious starter made with split yellow gram and curds and tempered with sesame seeds and mustard seeds.

4.6
14 Rating - Rate
Vegdiet
16minstotal

ingredients serves

2
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Ingredients For Moong Dal Khandvi Recipe

Nutrition
value
220
calories per serving
2 g Fat14 g Protein34 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 14 g Protein
  • 34 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    14 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    4 mg
  • Vitamin A
    638 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    248 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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