Good health in a bowlful, that is what this soup is Moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too. Top it with toasted croutons and serve accompained with pasta and vegetable salad.
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