Moong daal ke sabzi bhari khichadi Recipe

Recipe By Better Butter

This is a healthy and easy recipe, which is a one pot meal for all times, can be served to elderly people.

4.3
12 Rating - Rate
Vegdiet
22minstotal
10minsPrep
12minsCook

ingredients serves

2
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Ingredients For Moong daal ke sabzi bhari khichadi Recipe

Nutrition
value
498
calories per serving
7 g Fat20 g Protein87 g Carbs18 g FiberOther

Current Totals

  • 7 g Fat
  • 20 g Protein
  • 87 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    20 g
  • Fiber
    18 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    7 mg
  • Vitamin A
    4095 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    181 mg
  • Manganese
    2 mg
  • Phosphorus
    337 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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