Moon Dal Halwa Recipe

Recipe By Slurrp

Moon Dal Halwa is a rich and indulgent Indian dessert made from split yellow lentils, ghee, sugar, and flavored with cardamom and saffron. It is a popular sweet dish that is often prepared during festivals and special occasions. The lentils are soaked, ground into a paste, and then cooked with ghee until it turns golden brown. The addition of sugar and aromatic spices gives it a delightful taste and texture. Moon Dal Halwa is best served warm and can be enjoyed on its own or with a scoop of vanilla ice cream.

3.9
29 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Moon Dal Halwa Recipe

Directions : Moon Dal Halwa Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
422
calories per serving
16 g Fat14 g Protein55 g Carbs8 g FiberOther

Current Totals

  • 16 g Fat
  • 14 g Protein
  • 55 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    14 g
  • Fiber
    8 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    3 mg
  • Vitamin A
    64 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    251 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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