Mooli Ki Subzi Recipe

Recipe By Tarla Dalal

Winters herald the coming of veggies in dessert-enveloped rajasthan, and with it come delicacies such as the mooli ki subzi, made of radishes along with their leaves. This delicious duo is perked up with simple but aromatic seeds and spice powders. A pinch of baking soda is essential while cooking the radish and its greens, in order to reduce the cooking time and to retain the bright colour of the greens.

5
22 Rating - Rate
Vegdiet
21minstotal

ingredients serves

Ingredients For Mooli Ki Subzi Recipe

Nutrition
value
89
calories per serving
5 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    492 mg
  • Iron
    8 mg
  • Vitamin A
    5427 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    139 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    2 mg
  • Phosphorus
    110 mg
  • Selenium
    68 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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