Mooli Dhokli Recipe

Recipe By Tarla Dalal

Dhoklis get much more tastier when radish is added to the whole wheat flour and besan dough along with the spice powders. Just make sure you squeeze the juice out of the grated radish before adding it to the dough, so that it does not get soggy. This mooli dhokli recipe is a double radish treat, because it uses both the vegetable and the greens. While the radish is used in the dhokli, the greens are chopped and added to the subzi along with ginger-chilli paste to form an aromatic and delicious gravy to hold the dhoklis.

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Ingredients For Mooli Dhokli Recipe

Nutrition
value
173
calories per serving
6 g Fat7 g Protein23 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 23 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    289 mg
  • Iron
    6 mg
  • Vitamin A
    3117 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    39 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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