Grilled Monkfish With Red Wine Recipe

Name: Grilled Monkfish With Red Wine Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

In this delicious summer monkfish recipe, chef ollie moore pairs the meaty texture and flavour of monkfish with a rich red wine and caramel sauce.

4.9

10 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Grilled Monkfish With Red Wine Recipe

4 Monkfish fillets
1 Lemon
Oil
90 gram Sugar
90 gram Water
90 gram Red wine vinegar
150 milliliter Port
600 milliliter Red wine
30 gram Balsamic vinegar
45 milliliter Extra virgin olive oil
Chargrilled vegetables
90 gram Sugar
90 gram Water
90 gram Red wine vinegar
600 milliliter Red wine
150 milliliter Port
30 gram Balsamic vinegar
45 milliliter Extra virgin olive oil
4 Monkfish fillets
Oil
1 Lemon

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Nutrition
value

732

calories per serving

33 g Fat2 g Protein40 g Carbs< 1 g FiberOther

Current Totals

33 g Fat
2 g Protein
40 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
40 g
Protein
2 g
Fiber
1 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
44 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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